Farewell Jet Lag - Cures from a Flight Attendant
Jet lag is not about melatonin, Ambien or Nuvigil
At a time when globalization and technology make the world smaller, when it really matters nothing beats being there yourself.
In business and in pleasure presence is where it’s at but you can’t fly halfway around the world and be fully present if you’re jet-lagged.
Jet lag is not about melatonin, Ambien or Nuvigil, they are part of the problem.
Jet lag is not about homeopathic remedies and fancy drinks laden with B vitamins, they don’t cover enough of the problem.
Jet lag is not about the period just before or after your flight. The plane is already in the air, so to speak!
Jet lag is not just about how you travel, it’s about how you arrive
Solving the challenges of jet lag requires mastering healthy flying as a discipline. It is a discipline every flier with purpose should be conversant with. That journey starts here.
– Master Productivity No Matter How Much You Travel
– Build Vitality and Resilience on the Road
– Beat Any Jet Lag Symptom You Have Every Time
Jet lag is not just about how you travel, it’s about how you arrive.
Christopher Babayode is the Go To Person for healthy jet lag solutions for intensive frequent flyers operating in a dynamic global economy where change is a constant threatening to throw you off course.