Christopher BabayodeDec 28, 20213 minGrounding Tools: The Traveller Toolkit for the Post-Pandemic Flier What has business travel got to do with Grounding? How to shake off that yucky feeling after a flight to work productively and healthily.
Christopher BabayodeDec 3, 20213 minOura ring: The Traveller Toolkit for the Post-Pandemic Flier Business travel is starting again, how build your own travel wellness kit to keep you safe healthy and thriving while you travel.
Christopher BabayodeMay 30, 20203 minWhat is the Soundtrack of Your Health Life?Jay-Z used the metaphor of the music you habitually listen to as the soundtrack to your life in an interview a while ago and I and liked...
Christopher BabayodeJun 28, 20191 minSummer is Here, Are You Hot in the City?http://www.improveyoursleepnow.com Limited Personal Coaching TYPE HOT IN THE CITY IN MESSAGE LINE AT BOTTOM PAGE FOR FULL DETAILS