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Christopher Babayode
Apr 21, 20232 min read
The Ideal Diet for Business Travellers
As every hard-charging road warrior knows, energy is the fuel of business travel. How should business travellers fuel themselves to...
Christopher Babayode
Dec 28, 20213 min read
Grounding Tools: The Traveller Toolkit for the Post-Pandemic Flier
What has business travel got to do with Grounding? How to shake off that yucky feeling after a flight to work productively and healthily.
Christopher Babayode
Apr 19, 20213 min read
Why Being Fit to Fly is Important Right Now
As the world comes out of the global pandemic, are you and your people ready for the new future of travel?
Christopher Babayode
May 30, 20203 min read
What is the Soundtrack of Your Health Life?
Jay-Z used the metaphor of the music you habitually listen to as the soundtrack to your life in an interview a while ago and I and liked...
Christopher Babayode
Aug 1, 20132 min read
Why Frequent Fliers Should Exercise To Beat Jet Lag
Scientific research is increasingly highlighting the benefits of exercise to help keep the body clock regulated. This information will be...
Christopher Babayode
Mar 29, 20133 min read
Protecting The Frequent Flier – Part 2
Looking backwards to the historic rivalry between Louis Pasteur and Antoine Bechamp the words “The environment is everything” ring out...
Christopher Babayode
Mar 3, 20133 min read
What Frequent Fliers Must Know About Hydration – Part lll
The best thing about the tips I am about to give on how to stay hydrated on the road is the simple rule fliers should abide by when it...
Christopher Babayode
Jan 14, 20123 min read
Beating Flu Season & Jet Lag With Alkalinity
In a previous article I said I would write about how to beat jet lag and flu season but that information is no good without a basic...
Christopher Babayode
Apr 25, 20112 min read
The Answer To That Waking Nightmare
The sub heading of the Frequent Traveller article section reads “the world is your office….but you’d rather stay at home”. This month...
Christopher Babayode
Feb 27, 20112 min read
Is It Okay To Exercise The Day You Land?
When I told a colleague I was heading for the gym after my 11 hour London to Hong Kong flight he looked at me as if I had grown two...
Christopher Babayode
Feb 1, 20113 min read
A Detox Is Not Just For Christmas
What should Christmas’s over indulgence, festive season flu and frequent flying health all have in common? A good detox program. Taking...
Christopher Babayode
Dec 15, 20101 min read
Help Me Drag AskMen.com’s Travel Tips Into the 21st Century
A recent AskMen.com survey gave out 10 ways to improve your travel health when flying on business. After frothing at the mouth at the...
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