What has business travel got to do with Grounding? How to shake off that yucky feeling after a flight to work productively and healthily.

As the world comes out of the global pandemic, are you and your people ready for the new future of travel?

Jay-Z used the metaphor of the music you habitually listen to as the soundtrack to your life in an interview a while ago and I and liked...

The 36,000ft View of How to Beat Jet Lag Predictably. Thrive Global Pull in an emergency, when jet lag tips just won’t do! Source: The...

While watching the acclaimed Oscar nominated blockbuster film Gravity (2013), it struck me how reliant on the technology built into their...

Scientific research is increasingly highlighting the benefits of exercise to help keep the body clock regulated. This information will be...

Looking backwards to the historic rivalry between Louis Pasteur and Antoine Bechamp the words “The environment is everything” ring out...

The best thing about the tips I am about to give on how to stay hydrated on the road is the simple rule fliers should abide by when it...

I think it was a famous personal development coach’s website quote that once said “We are surrounded by knowledge but starving of...

For the month of January I am going to follow-up on my previous article Detox and Fly, Preparing for 2013 with a continued focus on...

An updated review of supplemental magnesium outlines specific distinctions which may help prevent strokes. The review carried out by the...

A recent survey by Choice Hotels Europe highlighted what really mattered to business travellers and what did not. The survey makes...

In a previous article I said I would write about how to beat jet lag and flu season but that information is no good without a basic...

JunkMonkey – Creative Commons Licence No 1 Traveller has recently opened sleeping pods you can rent by the hour at London Heathrow...

A question I’m often asked is “what is the easiest thing I can do to get over jet lag?” As an advocate of healthy flying and natural...

The sub heading of the Frequent Traveller article section reads “the world is your office….but you’d rather stay at home”. This month...

tired eyes The habitual use of caffeine robs most frequent fliers of potential benefit when it comes to jet lag.  The therapeutic use of...

When I told a colleague I was heading for the gym after my 11 hour London to Hong Kong flight he looked at me as if I had grown two...

What should Christmas’s over indulgence, festive season flu and frequent flying health all have in common? A good detox program. Taking...

A recent AskMen.com survey gave 10 tips to improve your travel health when flying on business. Some of the tips were lame while others...