Christopher Babayode
The Ideal Diet for Business Travellers
As every hard-charging road warrior knows, energy is the fuel of business travel. How should business travellers fuel themselves to...
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Christopher Babayode
- Dec 28, 2021
- 3 min
Grounding Tools: The Traveller Toolkit for the Post-Pandemic Flier
What has business travel got to do with Grounding? How to shake off that yucky feeling after a flight to work productively and healthily.
Christopher Babayode
- Apr 19, 2021
- 3 min
Why Being Fit to Fly is Important Right Now
As the world comes out of the global pandemic, are you and your people ready for the new future of travel?
Christopher Babayode
- May 30, 2020
- 3 min
What is the Soundtrack of Your Health Life?
Jay-Z used the metaphor of the music you habitually listen to as the soundtrack to your life in an interview a while ago and I and liked...
Christopher Babayode
- Apr 24, 2019
- 1 min
The 36,000ft View of How to Beat Jet Lag Predictably.
The 36,000ft View of How to Beat Jet Lag Predictably. Thrive Global Pull in an emergency, when jet lag tips just won’t do! Source: The...
Christopher Babayode
- Aug 28, 2014
- 2 min
Flying without a spacesuit, who does that these days?
While watching the acclaimed Oscar nominated blockbuster film Gravity (2013), it struck me how reliant on the technology built into their...
Christopher Babayode
- Aug 1, 2013
- 2 min
Why Frequent Fliers Should Exercise To Beat Jet Lag
Scientific research is increasingly highlighting the benefits of exercise to help keep the body clock regulated. This information will be...
Christopher Babayode
- Mar 29, 2013
- 3 min
Protecting The Frequent Flier – Part 2
Looking backwards to the historic rivalry between Louis Pasteur and Antoine Bechamp the words “The environment is everything” ring out...
Christopher Babayode
- Mar 3, 2013
- 3 min
What Frequent Fliers Must Know About Hydration – Part lll
The best thing about the tips I am about to give on how to stay hydrated on the road is the simple rule fliers should abide by when it...
Christopher Babayode
- Feb 13, 2013
- 3 min
What You Must Know About Hydration As A Frequent Flier
I think it was a famous personal development coach’s website quote that once said “We are surrounded by knowledge but starving of...
Christopher Babayode
- Jan 15, 2013
- 3 min
Detox and Fly, Preparing for The Year Ahead – Part 2
For the month of January I am going to follow-up on my previous article Detox and Fly, Preparing for 2013 with a continued focus on...
Christopher Babayode
- Feb 29, 2012
- 1 min
Supplementation Update on Magnesium
An updated review of supplemental magnesium outlines specific distinctions which may help prevent strokes. The review carried out by the...
Christopher Babayode
- Jan 28, 2012
- 3 min
What Business travellers really really want and what they should want!
A recent survey by Choice Hotels Europe highlighted what really mattered to business travellers and what did not. The survey makes...
Christopher Babayode
- Jan 14, 2012
- 3 min
Beating Flu Season & Jet Lag With Alkalinity
In a previous article I said I would write about how to beat jet lag and flu season but that information is no good without a basic...
Christopher Babayode
- Nov 28, 2011
- 1 min
Sleeping Pods At Heathrow Terminal 3
JunkMonkey – Creative Commons Licence No 1 Traveller has recently opened sleeping pods you can rent by the hour at London Heathrow...
Christopher Babayode
- Apr 30, 2011
- 3 min
The Simple Answer To Jet Lag, It’s The Environment Stupid!
A question I’m often asked is “what is the easiest thing I can do to get over jet lag?” As an advocate of healthy flying and natural...
Christopher Babayode
- Apr 25, 2011
- 2 min
The Answer To That Waking Nightmare
The sub heading of the Frequent Traveller article section reads “the world is your office….but you’d rather stay at home”. This month...
Christopher Babayode
- Apr 8, 2011
- 3 min
Frequent Fliers & That Caffeine Habit
tired eyes The habitual use of caffeine robs most frequent fliers of potential benefit when it comes to jet lag. The therapeutic use of...
Christopher Babayode
- Feb 27, 2011
- 2 min
Is It Okay To Exercise The Day You Land?
When I told a colleague I was heading for the gym after my 11 hour London to Hong Kong flight he looked at me as if I had grown two...
Christopher Babayode
- Feb 1, 2011
- 3 min
A Detox Is Not Just For Christmas
What should Christmas’s over indulgence, festive season flu and frequent flying health all have in common? A good detox program. Taking...
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