As every hard-charging road warrior knows, energy is the fuel of business travel. How should business travellers fuel themselves to...

What has business travel got to do with Grounding? How to shake off that yucky feeling after a flight to work productively and healthily.

As the world comes out of the global pandemic, are you and your people ready for the new future of travel?

Jay-Z used the metaphor of the music you habitually listen to as the soundtrack to your life in an interview a while ago and I and liked...

Scientific research is increasingly highlighting the benefits of exercise to help keep the body clock regulated. This information will be...

Looking backwards to the historic rivalry between Louis Pasteur and Antoine Bechamp the words “The environment is everything” ring out...

The best thing about the tips I am about to give on how to stay hydrated on the road is the simple rule fliers should abide by when it...

In a previous article I said I would write about how to beat jet lag and flu season but that information is no good without a basic...

The sub heading of the Frequent Traveller article section reads “the world is your office….but you’d rather stay at home”. This month...

When I told a colleague I was heading for the gym after my 11 hour London to Hong Kong flight he looked at me as if I had grown two...

What should Christmas’s over indulgence, festive season flu and frequent flying health all have in common? A good detox program. Taking...

A recent AskMen.com survey gave out 10 ways to improve your travel health when flying on business. After frothing at the mouth at the...