What has business travel got to do with Grounding? How to shake off that yucky feeling after a flight to work productively and healthily.

Business travel is starting again, how build your own travel wellness kit to keep you safe healthy and thriving while you travel.

Frequent travellers need healthy travel solutions so they can perform better on business. Traveller toolkits can help like the Apollo Neuro

A conversation about the future of traveller health as the world opens up post pandemic is much needed. What can the business traveller...

Colin Nagy expresses a positive sentiment about the future of business travel in his article The New Wellness Imperative for Long-Haul...

As the world comes out of the global pandemic, are you and your people ready for the new future of travel?

The road back to pre-coronavirus travel seems to be a long way off. The new "Future of Travel" set to open up in a post-pandemic world...

Like many I knew I'd be going back on the road, it was a matter of when not if. I wanted to know, was it safe? Is it right for me and can...

Are you finding it difficult to make the adjustment to working from home or remotely? Are distractions sapping your energy and causing...

Do you wonder what all the fuss is about when it comes to Heart Rate Variability (HRV)? Well, Heart Rate Variability is a simple...

When spoken colloquially, the words “I’m stressed” are seldom meant in a positive light. The truth is, stress is neutral in the sense...

Are you thinking of investing in your health over this festive season? There are lots of incentives to do so even if you set the...

The new pulse oximeter functionality in the new Apple watch is a great move towards on the road self-care in the hands of the...

I was recently asked about a product I had been using for over 15 years and on thinking about it I have to give credit that it was...

Listen to Your Heart When thinking about intelligence we tend to think of brainpower but did you know the human heart sends more messages...

Jay-Z used the metaphor of the music you habitually listen to as the soundtrack to your life in an interview a while ago and I and liked...

See attached article. Top Seven Reasons Why Employee Wellness Is Essential to The Bottomline of Organizations Post COVID-19 The overall...

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The soccer megastar is in Paris for the 2019 Women’s World Cup. Vitamins, CBD drops and plenty of protein bars went with her.

Whether you’re an aircraft spotter or mostly oblivious to plane models, it’s likely that you’ve been paying more attention to the type of...