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    Grounding Tools: The Traveller Toolkit for the Post-Pandemic Flier
    Christopher Babayode
    • Dec 28, 2021
    • 3 min

    Grounding Tools: The Traveller Toolkit for the Post-Pandemic Flier

    What has business travel got to do with Grounding? How to shake off that yucky feeling after a flight to work productively and healthily.
    Oura ring: The Traveller Toolkit for the Post-Pandemic Flier
    Christopher Babayode
    • Dec 3, 2021
    • 3 min

    Oura ring: The Traveller Toolkit for the Post-Pandemic Flier

    Business travel is starting again, how build your own travel wellness kit to keep you safe healthy and thriving while you travel.
    Apollo Neuro: The Traveller Toolkit for the Post-Pandemic Flier
    Christopher Babayode
    • Nov 3, 2021
    • 2 min

    Apollo Neuro: The Traveller Toolkit for the Post-Pandemic Flier

    Frequent travellers need healthy travel solutions so they can perform better on business. Traveller toolkits can help like the Apollo Neuro
    The Traveller Toolkit for the Post Pandemic Flier
    Christopher Babayode
    • Oct 27, 2021
    • 3 min

    The Traveller Toolkit for the Post Pandemic Flier

    A conversation about the future of traveller health as the world opens up post pandemic is much needed. What can the business traveller...
    What a Healthy Future for Long-Haul Travel Looks Like
    Christopher Babayode
    • Sep 25, 2021
    • 3 min

    What a Healthy Future for Long-Haul Travel Looks Like

    Colin Nagy expresses a positive sentiment about the future of business travel in his article The New Wellness Imperative for Long-Haul...
    Why Being Fit to Fly is Important Right Now
    Christopher Babayode
    • Apr 19, 2021
    • 3 min

    Why Being Fit to Fly is Important Right Now

    As the world comes out of the global pandemic, are you and your people ready for the new future of travel?
    Use This One Simple Concept to Help Shape the Future of Travel Post-Pandemic
    Christopher Babayode
    • Apr 15, 2021
    • 2 min

    Use This One Simple Concept to Help Shape the Future of Travel Post-Pandemic

    The road back to pre-coronavirus travel seems to be a long way off. The new "Future of Travel" set to open up in a post-pandemic world...
    How I Overcame Travel Anxiety and Got Back on the Road Post Pandemic
    Christopher Babayode
    • Mar 17, 2021
    • 5 min

    How I Overcame Travel Anxiety and Got Back on the Road Post Pandemic

    Like many I knew I'd be going back on the road, it was a matter of when not if. I wanted to know, was it safe? Is it right for me and can...
    How to Smash Energy Blues with the Right Fuel Source to Stay Productive and Resilient.
    Christopher Babayode
    • Feb 7, 2021
    • 3 min

    How to Smash Energy Blues with the Right Fuel Source to Stay Productive and Resilient.

    Are you finding it difficult to make the adjustment to working from home or remotely? Are distractions sapping your energy and causing...
    3 Things You Should Look at When Considering Heart Rate Variability as a Health Tool
    Christopher Babayode
    • Jan 27, 2021
    • 2 min

    3 Things You Should Look at When Considering Heart Rate Variability as a Health Tool

    Do you wonder what all the fuss is about when it comes to Heart Rate Variability (HRV)? Well, Heart Rate Variability is a simple...
    Stress - Striking the Right Balance
    Christopher Babayode
    • Dec 31, 2020
    • 4 min

    Stress - Striking the Right Balance

    When spoken colloquially, the words “I’m stressed” are seldom meant in a positive light. The truth is, stress is neutral in the sense...
    Heart Rate Variability in Common Wearables, What Are Your Choices? Oura, Apple, Garmin, Whoop?
    Christopher Babayode
    • Dec 21, 2020
    • 2 min

    Heart Rate Variability in Common Wearables, What Are Your Choices? Oura, Apple, Garmin, Whoop?

    Are you thinking of investing in your health over this festive season? There are lots of incentives to do so even if you set the...
    Love or Hate New Apple Watch Pulse Oximeter? Is it Right for Travellers?
    Christopher Babayode
    • Oct 2, 2020
    • 2 min

    Love or Hate New Apple Watch Pulse Oximeter? Is it Right for Travellers?

    The new pulse oximeter functionality in the new Apple watch is a great move towards on the road self-care in the hands of the...
    The Secret Sleep Tip For When You Absolutely Must Thrive
    Christopher Babayode
    • Sep 10, 2020
    • 2 min

    The Secret Sleep Tip For When You Absolutely Must Thrive

    I was recently asked about a product I had been using for over 15 years and on thinking about it I have to give credit that it was...
    Beginners Guide to Heart Rate Variability
    Christopher Babayode
    • Aug 11, 2020
    • 2 min

    Beginners Guide to Heart Rate Variability

    Listen to Your Heart When thinking about intelligence we tend to think of brainpower but did you know the human heart sends more messages...
    What is the Soundtrack of Your Health Life?
    Christopher Babayode
    • May 30, 2020
    • 3 min

    What is the Soundtrack of Your Health Life?

    Jay-Z used the metaphor of the music you habitually listen to as the soundtrack to your life in an interview a while ago and I and liked...
    Employee Wellness Post COVID-19; What do We do Next?
    Christopher Babayode
    • Apr 26, 2020
    • 2 min

    Employee Wellness Post COVID-19; What do We do Next?

    See attached article. Top Seven Reasons Why Employee Wellness Is Essential to The Bottomline of Organizations Post COVID-19 The overall...
    Summer is Here, Are You Hot in the City?
    Christopher Babayode
    • Jun 28, 2019
    • 1 min

    Summer is Here, Are You Hot in the City?

    http://www.improveyoursleepnow.com Limited Personal Coaching TYPE HOT IN THE CITY IN MESSAGE LINE AT BOTTOM PAGE FOR FULL DETAILS
    What Megan Rapinoe Can’t Travel Without
    Christopher Babayode
    • Jun 18, 2019
    • 1 min

    What Megan Rapinoe Can’t Travel Without

    The soccer megastar is in Paris for the 2019 Women’s World Cup. Vitamins, CBD drops and plenty of protein bars went with her.
    How to Figure Out What Type of Plane You’re Flying In
    Christopher Babayode
    • May 10, 2019
    • 1 min

    How to Figure Out What Type of Plane You’re Flying In

    Whether you’re an aircraft spotter or mostly oblivious to plane models, it’s likely that you’ve been paying more attention to the type of...
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