• Christopher

Adaptogens for Travellers

I’m new where do I start?


Resilience for Life

  1. What are they? – Plant derived and non toxic to the recipient, they have a normalising influence on a person’s immunity, act in a non-specific manner to bring balance back into place.

  2. What do they do? – Continually balance and build the immunity of the body, creating a depth of resilience.

  3. What are some examples? – Holy Basil, Gynostemma, Ginseng.

  4. Where can I get some? – It’s as simple as shopping on Amazon or Waitrose who stock Holy Basil as Tulsi Clarity

#adaptogens #Health