The 36,000ft View of How to Beat Jet Lag Predictably. Thrive Global Pull in an emergency, when jet lag tips just won’t do! Source: The...

I’m new where do I start? Resilience for Life What are they? – Plant derived and non toxic to the recipient, they have a normalising...

In 2010 the US Drug Authority (the FDA) chose to deny a request from Cephalon Pharmaceuticals to have Nuvigil labeled as a prescriptive...

Corporate wellness is a hot topic with healthcare costs rising, and rates for cancer, cardiovascular disease, diabetes, and obesity...

An article about Electromagnetic Radiation (EMR) published in Townsend Letter, The Examiner of Alternative Medicine (November 2014)...

An article about Electromagnetic Radiation (EMR) published in Townsend Letter, The Examiner of Alternative Medicine (November 2014)...

While watching the acclaimed Oscar nominated blockbuster film Gravity (2013), it struck me how reliant on the technology built into their...

Healthy Wearables its all about the feedback When Google Glass first debuted I was one of those wondering and (quietly scoffing) about...

Wearable Technology. Wearable technology, specifically of the health monitoring variety means any frequent flier can get real-time...

Scientific research is increasingly highlighting the benefits of exercise to help keep the body clock regulated. This information will be...

Scientific research is increasingly highlighting the benefits of exercise to help keep the body clock regulated. This information will be...

As the TSA continues to swap the Rapiscan ionising radiation scanners for the ProVision millimeter wave variety, frequent fliers can see...

Looking backwards to the historic rivalry between Louis Pasteur and Antoine Bechamp the words “The environment is everything” ring out...

The best thing about the tips I am about to give on how to stay hydrated on the road is the simple rule fliers should abide by when it...

One of the complaints frequent fliers have about flying is the dehydration the cabin atmosphere creates. Although planes do not carry an...

I think it was a famous personal development coach’s website quote that once said “We are surrounded by knowledge but starving of...

This week’s article (the last on detoxification)  looks at specific tools you can use to support the liver. The musician James Brown was...

Water – Chlorophyll* – Alkalinity* – Electrons In order for the saying “Let food by thy medicine, and medicine be thy food” to be true,...

For the month of January I am going to follow-up on my previous article Detox and Fly, Preparing for 2013 with a continued focus on...

Before the next latest diet detox fad takes hold try to understand some basic things about detoxification. – Any time you have a state...