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Is It Okay To Exercise The Day You Land?
When I told a colleague I was heading for the gym after my 11 hour London to Hong Kong flight he looked at me as if I had grown two...
Christopher Babayode
Feb 27, 20112 min read
The Jet Lag Roll of Shame
Latest culprit………Helena Christensen, Danish Model, Former Victoria Secret Poster Girl. It is a shame that most frequent flyer’s suffer...
Christopher Babayode
Feb 12, 20111 min read


A Detox Is Not Just For Christmas
What should Christmas’s over indulgence, festive season flu and frequent flying health all have in common? A good detox program. Taking...
Christopher Babayode
Feb 1, 20113 min read
The 10 Alternative Health Tips For Staying Healthy While Travelling On Business
A recent AskMen.com survey gave 10 tips to improve your travel health when flying on business. Some of the tips were lame while others...
Christopher Babayode
Jan 1, 20115 min read
Help Me Drag AskMen.com’s Travel Tips Into the 21st Century
A recent AskMen.com survey gave out 10 ways to improve your travel health when flying on business. After frothing at the mouth at the...
Christopher Babayode
Dec 15, 20101 min read
What The TSA Move & Full Body Back Scatter Scanners Mean For Jet Lag & Frequent Flyers
The discordant three part harmony being played out in the media about the Transport Security Association (TSA) involves a question of...
Christopher Babayode
Nov 30, 20103 min read
The Colossal Mistake Airlines Are Making…and how it affects your health
If history repeats itself, and the unexpected always happens, how incapable must Man be of learning from experience – George Bernard Shaw...
Christopher Babayode
Oct 31, 20102 min read
Avoid Frying while Flying; Elimination & Protection From Ionizing Radiation
What do airport back-scatter scanners, WiFi on planes and modern-day telecommunications have in common? Ionizing radiation. Radiation is...
Christopher Babayode
Oct 5, 20103 min read
The aircraft cabin’s role in healthy flying and jet lag
Did you know that the aircraft cabin’s humidity and lack of oxygen are harmful to the health of fliers? A lot of concern has been...
Christopher Babayode
Aug 30, 20102 min read
How To Master Hydration & Reduce & Eliminate Jet Lag in the Real World.
Did you know that although water is the healthiest drink you can choose on a plane, you can still get off dehydrated no matter how much...
Christopher Babayode
Aug 9, 20103 min read
Jet Lag roll of shame July
This month’s award goes to General David Patraeus (US military head in Afghanistan) – found to be slumping on the job, see my previous...
Christopher Babayode
Jul 3, 20101 min read
Pure Water, it’s not all in the numbers but…..
The most outlandish theory I’ve heard about water  is that it is a substance that landed on earth from outer space as  melting meteors...
Christopher Babayode
Jul 3, 20102 min read
Jet lag apps reviewed
Love or hate gadgets some of them are very useful, hence the tidal wave of interest around applications (known as apps) for the iPhone ...
Christopher Babayode
May 23, 20103 min read
The Jet Lag Roll of Shame
This month roll call includes US Secretary of State Hillary Clinton, interviewed by Esquire magazine “it wears you out…The jet lag, the...
Christopher Babayode
May 23, 20101 min read
Celebrity/Personality Roll of Jet Lag Shame
Drum roll please, kicking off the roll of jet lag  shame this  month is Kelly Clarkson and Daud Yordan Kelly Clarkson the winner of the...
Christopher Babayode
Apr 30, 20102 min read
FDA denies Cephalon
The US Food and Drug Administration has chosen to deny the drug company Cephalon’s request to have Nuvigil granted as an off label...
Christopher Babayode
Apr 16, 20102 min read
Opinion: US Healthcare Bill.
As an outsider looking in I’m torn between congratulatory messages and angst for the recently passed US healthcare bill. The idealogical...
Christopher Babayode
Mar 24, 20102 min read
Jet Lag & Medication
The recently postponed decision by the US Food and Drug Administration (FDA) to approve Nuvigil for the treatment of jet lag is a cross...
Christopher Babayode
Feb 8, 20106 min read
All singing all dancing 787 maiden debut
The empire strikes back, in the fight between ultra long haul and shorter point to point airline travel argument the newly minted 787...
Christopher Babayode
Jan 7, 20102 min read
Gov Mark Sanford got away with it, can you?
Some good news for the beleaguered Governor of South Carolina Mark Sanford. Sanford rose to infamy for deserting his constituency for 6...
Christopher Babayode
Dec 4, 20091 min read
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